Our Inner Voice

My friend shared this with me, and I just have to share it here. It’s so true, and unfortunately reminds me so much of my dad!

The Dalai Lama was asked what surprised him most, he said “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

Got it from here

I just watched 3 Idiots tonight, it is so good that I must blog about it right away. It’s been a long time since I’ve seen such an inspiring movie. It is both inspirational and motivational, with powerful positive messages throughout the movie. The movie touched on friendship, love, mystery, and comedy. I was deeply moved, laughed, cried, all in just 3 hours. It was a joy to watch, and I would like to recommend it to anyone that didn’t watch it yet because it is THAT good.

This movie had many great quotes, my favorite one used throughout the movie is “Aal izz well (All is well).” When you come across any problems in life, simply tell your heart “All is well.”

Another favorite quote was “Pursue excellence, and success will follow.” I won’t go into this and let you watch it, but I’m sure you’ll be very inspired by this quote as well.

Some of the lessons I’ve learned from this movie is to follow your heart and inner guidance, chase your dream and make whatever you love your profession, and fear stops you from moving forward, one should focus on present and not worry about the future.

The movie definitely made me think how some of the messages can apply to my life. I’m a big worrier, so I can relate to the message on fear. I felt so much lighter after watching this movie. From now on, whenever I face fears or worries, I will tell myself the new affirmation I just learned, “All is well!”

I have lived and studied in the US for a long time, and moved back to Hong Kong for about 10 years now, where I was originally from. It took me a couple of years to get adjusted, and then it was all good. But I do have off and on feelings about this place. Sometimes I like it, sometimes I don’t. And recently, I feel stuck here and not liking this place much.

As usual, when I feel unhappy and gloomy, my mind wanders. I started to blame, think of all the what-ifs, and my negative feelings only grow bigger when I pile them all up together.

It was then I got a “message” while I was out this past weekend. My friends and I were having drinks, and I couldn’t help but listened to this guy a table over, talking about his move from San Francisco. He was saying how he misses the place, the people, the pace, etc. And when his friend asked him, “Do you like it here more or back in San Francisco?” Without hesitation, he said “San Francisco.” Then his friend asked, “But right now, are you happy?” He said, “Yes, I believe happiness is in your mind. I already have all the basic things people need and more, so yes, I am happy. Maybe there’s a reason why I need to be here for a while. And perhaps I can move elsewhere later. And like I said, it’s all in the mind, if I’m positive and happy in my mind, then I am happy.”

After listening to him, I felt an “aha” moment. It is a concept that I should already be familiar with, and yet I can’t think of that when I was bogged down with all these negative emotions. I take this as a message from the Universe for me to stay grounded. There’s a reason for everything, and there’s a reason why I am here. I can be happy if I choose to be, and allow my mind to receive this happiness. And probably I need to be more grateful for everything that I have.

For those of you out there, whether you’re having trouble with your career, relationship, or simply like me at a stage in your life where you feel stuck. Do try to open up and listen to your surroundings, you may just pick up valuable messages that can turn your emotions around.